Slow-Braised Beef Shank with Root Vegetables

If you're looking for a rich, nourishing meal that highlights the incredible flavor of locally raised beef shank bones, this slow-braised beef shank recipe is a must-try. Using simple ingredients and a low-and-slow cooking method, you’ll unlock deep flavors and tender, fall-off-the-bone meat, perfect for a cozy dinner.

Ingredients:

• 2-3 locally raised beef shank bones (with meat attached)

• 2 tbsp olive oil

• 1 large onion, chopped

• 3 cloves garlic, minced

• 2 carrots, chopped

• 2 celery stalks, chopped

• 2 cups beef broth (preferably homemade from local bones)

• 1 cup dry red wine (or additional broth)

• 1 can (14.5 oz) diced tomatoes

• 1 sprig fresh rosemary

• 2 sprigs fresh thyme

• 2 bay leaves

• Salt and pepper to taste

• 1 tbsp tomato paste

• 1 tsp smoked paprika (optional)

• 1 tbsp balsamic vinegar (for finishing)

Instructions:

1. Prepare the Beef Shank: Pat the beef shanks dry with a paper towel and season generously with salt and pepper.

2. Sear the Meat: In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium-high heat. Sear the beef shanks on all sides until golden brown, about 3-4 minutes per side. Remove and set aside.

3. Sauté Aromatics: In the same pot, add the onion, carrots, and celery. Sauté for about 5 minutes until softened. Add the garlic and tomato paste, stirring for another minute.

4. Deglaze: Pour in the red wine (or extra broth) to deglaze the pan, scraping up any browned bits from the bottom.

5. Slow Cook: Return the beef shanks to the pot and add the beef broth, diced tomatoes, rosemary, thyme, bay leaves, and smoked paprika if using. Bring to a gentle simmer.

6. Braise: Cover the pot and transfer to a preheated 300°F oven. Braise for 3-4 hours, turning the shanks occasionally, until the meat is tender and easily pulls away from the bone.

7. Finish & Serve: Remove the bay leaves and herb sprigs. Stir in the balsamic vinegar for a hint of acidity. Serve over mashed potatoes, polenta, or crusty bread, spooning the rich sauce over the top.

Why Choose Locally Raised Beef Shank?

Local beef not only supports farmers in your community but also ensures high-quality, sustainable meat with richer flavor. Beef shank bones are an excellent source of collagen and nutrients, making this dish both delicious and nourishing.

Enjoy your slow-braised beef shank, and savor the benefits of cooking with locally raised ingredients!